Track & Field Scholarships

There are over 1,000 college track and field programs across American colleges and universities. Each division level has a different number of track scholarships they can give out each year. For men’s programs, a fully funded NCAA D1 or D2 track team will have 12.6 scholarships, NAIA programs have 12 scholarships. The vast majority of track scholarships are given as partial scholarships, but there is always the chance you can get a full-ride if you find the right program.


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To date, we've sent over 35,000 young men and women to the US. Securing over £300 million in scholarship awards and finding a place for every single qualifying applicant.

Every year, thousands of student-athletes and their families come face-to-face with the difficult challenge of securing a scholarship to an American university. What they often discover is that navigating university options is stressful enough, and adding sports into the mix brings it to a whole new level.

Even for those who do a little recruiting homework, they are often left with more questions, very few simple answers and an uneasy feeling they are somehow falling behind.

At FirstPoint, we understand what you’re going through. Many of us have experienced first-hand what the scholarship recruiting experience is like—as players and as coaches. And that experience, combined with our advanced online technology, expansive college coach network and proven recruiting methods, helps thousands of student-athletes and their families take control of their recruiting experience.

Whether you are a first-year high school student or a national ranked athlete, FirstPoint helps take the stress of uncertainty out of your scholarship journey by putting a plan in place to help you find your best university options in the USA.

HOW TO GET A SPORTS Scholarship

What our Student-Athletes say about us

Jude Swailes
"really helpful and cared"

I asked a few people on who to contact to help me with getting through to a scholar in USA, everyone mentioned First point USA! They were really helpful and cared from the start as I had a zoom meeting, not just caring but were really honest and thorough with what they do. I mainly spoke to Craig at first point... top bloke! He helped me with specific requests on where I wanted to go in America and within a matter of weeks I was where I wanted to be. Would recommend First Point USA to anyone trying to get a scholarship in America.

Jude Swailes

Katie Godden
"there is no comparison"

Have to say very impressed with the help and service we have received. Having had experience of another company who offer same service can honestly say there is no comparison. FirstPoint are genuinely interested in their athletes will walk you through the process and give you the best advise. Gemma is our contact and has been wonderful. Sign up early is best advise so you can understand what exams you should be taking for your best outcome. Playing footage is paramount.Would definitely recommend .

Sandra Godden

Josh Hendry
"I couldn't be happier"

I couldn't be happier with my experience working with Firstpoint USA. Having just graduated from university in South Carolina, I am so grateful for the life changing experience and opportunities that have been available to me as an NCAA DI student athlete. None of which would have been possible without the expertise and knowledge of the staff at Firstpoint USA. Would highly recommend FPUSA to anyone thinking about going to university in the USA

Josh Hendry

Frequently Asked Questions

College Track scholarships are awarded to athletes by the coaching staff of each program. Each year coaches evaluate their team’s needs and use their scholarships to award their top performing athletes as well as try and attract new athletes. For this reason, most scholarships are partial scholarships as coaches are dividing their track scholarships up to attract several top athletes.

In order to be a scholarship-athlete, you need to be able to come in and show potential early to be scoring points at the conference, regional and national level. 

Unlike other college sports, coaches aren’t watching hours of film and evaluating athletes at camps to know if they are going to be good enough for their team. Track & Field is simple in the fact that either you can get the time, or you can’t. That being said, each program has different needs and philosophies when it comes to awarding scholarship money. Unlike other college sports, most track coaches will be very upfront about what time or mark you need to make their team and to get a scholarship.

NCAA DI
NCAA DII
NCAA DII
NAIA
55m IN
6.32-6.70
6.35-7.20
6.78-7.20
6.52-7.20
60m IN
6.61-7.10
6.65-7.40
6.92-7.40
6.81-7.50
55m Hurdles
7.4-7.9
7.65-8.1
8.0-8.2
8.0-8.2
60m HH IN
7.75-8.00
7.89-8.50
8.29-8.50
8.21-8.50
300m IN
33.94-35.80
34.99-37.90
36.78-39.00
34.99-39.00
500m IN
1.05.58-1.08.98
1.07.45-1.10.33
1.10.01-1.13.56
1.09.56-1.12.45
600m IN
1.21.08-1.24.67
1.22.34-1.28.45
1.27.55-1.30.55
1.23.44-1.25.65
1000m IN
2.28.55-2.32.44
2.31.33-2.37.44
2.38.43-2.42.44
2.32.32-2.38.66
3000m IN
7.54.15-7.59.44
7.54.22-8.00.55
8.00.44-8.14.66
8.15.55-8.30.32
11om IH
13.75-14.50
14.13-15.30
14.51-16.50
14.62-15.55
300m IH
35.92-38.50
38.02-43.00
39.67-44.00
40.55-45.00
400m IH
50.58-56,00
52.76-60.00
53.39-63.00
54.87-60.00
100m
10.13-10.90
10.44-11.20
10.65-11.40
10.68-11.30
200m
20.87–22.20
21.90-23.00
22.34-24.50
22.02-23.0
400m
45.68-49.90
47.09-52.00
48.61-54.00
48.82-52.00
800m
45.68-49.90
1.52.53-1.57
1.54.32-1.58.44
1.55.31-1.58
1,500m
3.36.42-4.03.56
4.04.19-4.25.33
4.07.34-4.20.66
4.02.45-4.16.44
1,600m
4.04.23-4.23.44
4.12.34-4.33.66
4.17.45-4.42.55
4.12.33-4.39.56
3,000m Steeplechase
8.49.29-9.50
9.32.44-10.15
9.19.05-10.30
9.38.5-10.30
3,200m
8.47.75-9.30.43
8.59.34-9.45.56
9.23.56-10.13.44
9.09.45-10.01.66
5000m XC
14.20-16.05
15.50-16.30
17.00-17.30
16.12-17.00
High Jump
7’5″-6’6″
6’10”-6’4″
6’8″-6’0″
6’6″-6’4″
Pole Vault
18’5″-15’0″
16’11”-14’0″
16’2″-15’0″
15’7″-14’0″
Long Jump
24’4.25″-22’0″
24’1″-20’0″
23’9″-18’6″
20’0″-18’0″
Triple Jump
52’4.75″-44’0″
49’10”-42’0″
48’7″-40’0″
47’11”-42’6″
Shot Put
63’11.5″-55’6″
56’5″-48’6″
55’7″-46’5″
54’3″-49’5″
Discus
193’1″-167’0″
173’3″-156’0″
171.3″-140’0″
161’0″-120’0″
Javelin
225’8″-198’0″
211’3″-155’0″
208’2″-150’0″
185’5″-135’6″
Hammer
212’10”-170’4″
203’2″-175’4″
194’1″-165’3″
188’6″-150’4″
Decathlon
7666-6100 points
6342-5600 points
6239-4500 points
6388-4700 points

This is the top level of US college track and field. The athletes that are competing here are among the best in the world. For many athletes just competing at this level never mind getting a scholarship can be a tremendous accomplishment. It is always good to have a couple DI schools on your list but if your times don’t match up to the athletes currently on the team you might need to look at the other division levels.

Many of the athletes at the NCAA DII level have the times or ability to make the team at the DI level but choose DII because they can get a better scholarship package and be more competitive. This doesn’t mean the competition level is low, in fact the winning times and marks at DII are often very close to the DI times. The biggest difference is the depth of talent. If you are a fringe DI athlete, you can compete at the DII level and be much more competitive and probably get a bigger scholarship.

Without the ability to offer athletic scholarships many people feel that DIII sports and track and field in particular are among the purist forms of competition. Athletes at this level could compete at the DII level but have chosen DIII usually because the school is a better fit for them.

For a long time, people thought NAIA and DIII colleges were the same levels of competition. Over the last few years NAIA track and field has started to show they are much more competitive and actually closer to the DII calibre of athletes.

The junior college level has a very wide range of talent in track and field. Some athletes are at the Junior College level because they are academically ineligible to be at the NCAA DI level. Other athletes didn’t quite have the times or marks to move straight on to a four-year university so they are at a junior college working to improve and move on after a couple years.

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